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About BSTYLE fitness

BStyle Fitness is a private personal training studio in Bowral NSW, offering one on one, semi private and small group training sessions. If regular gyms are not your thing, if your looking for a private, non intimidating, client focused training studio BStyle fitness might be just what you are after pop in and say hi.

Hi, My name is Brooke, the owner and head trainer at BStyle fitness my mission is to support you on your health and fitness journey, by sharing my knowledge, celebrating your achievements and working together to achieve your goals. I have been a personal trainer for over 10 years, working with a variety of clients over this time from Athletes to great grandmothers, i have spent countless hours continuing to educate my self to provide my clients with a superior service, persoanl training sessions will be tailored to your individual needs and be a session designed solely for you, your body and lifestyle. 

Pre and postnatal fitness is my specialist field and i am extremely passionate about empowering women through their journey into mother hood and beyond, how to remain strong and active during pregnancy and how to safely return to training post baby, rebuilding the core, strength and fitness as a mum. 

If you are a mum to be, mum or some looking to improve your fitness and strength with a personalized training plan Bstyle fitness has something to offer you. 

 

To find out more about my training approach, beliefs and how i can help you achieve you goals follow me on social media or give me a call 0448 867 035.